How to Maintain a Healthy Diet While on Holiday
Vacation mode means relaxation and setting aside our to do list. We all patiently wait for the holiday to be able to unwind and enjoy the scenery, while feasting on the best foods and drinks. However, there’s always this bit in us that feels guilty about eating and gaining those extra pounds while abroad. Consequently, we are going to discuss how proper planning and the right mindset can help us take the convenient decisions to avoid weight gain, while still enjoying our vacation.
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July 6, 2019