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Breakfast Ideas from Around the Globe

The next beautiful thing about mornings other than sunshine is breakfast. Nothing beats the joy of slowly sipping a cup of coffee or tea, while indulging ourselves in the most important meal of the day.

Below we present to you breakfast ideas from around the globe:

North America

A healthy North American breakfast that includes bread eggs and vegetables
North American Breakfast

Fried eggs and bacon are a common scene in Canada and the US, in addition to some lovely maple syrup drizzled over flavoured pancakes, and the daily fuel is filled.

Local varieties differ from region to region, but the main elements are more or less present. Some areas might add additional frying rudiments composed of pork sausages and fried potatoes.

For the carbohydrates, the toasted bread and the cereals or oat meal suffice to cover this need.

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India

Indian Breakfast

India is a colorful country and has many shades of cultures and ideologies. It would be unfair to jam all of these great civilizations and histories into one type.

Therefore, we chose the most famous breakfast dishes enjoyed by the Indian diaspora, reaching every possible angle of the world and spreading the lovely food culture.

Dosa is the dish that many people might choose to start their day. As rice is the main player in forming the dough, the healthy aspect is surely present. Dosa resembles a thin pancake or a crêpe, and is usually filled with potatoes and a dash of spicy or sweet sauces that burst its aroma.

Japan

Tamagoyaki Japanese breakfast an egg wrapped with rice on a black plate
Japanese Breakfast

Japan is very organized and health oriented in all of its practices. The initiation of the day is surely a sacred time in Japan for carefully crafting the breakfast ideas.

Morning meals in Japan are like painting a masterpiece, where all elements are deliberately balanced to give the subtle art of creation with a hint of magic.

Sitting on a Japanese table will fill your gut with essential protein through tamagoyaki.

This meal is namely an egg omlette with its trusty sidekick the famous Misu. The latter has various varieties but the main ingredient of fermented soybean is mainly present. In Japanese breakfasts, the  healthy flavours of onion, tofu and mushrooms are heavenly to melt in your mouth.

Mexico

Tortilla Mexican breakfast with eggs vegetables and a mixed vegetable side
Mexican Breakfast

Loving Mexican food can somehow always be attached to loving avocados. Mexican mornings are colorful to the eyes and delightful to the soul. Eggs, beans, bacons, Jalapeños, and spicy hash browns are some options at the morning buffet.

However, if you’re fancying a tortilla or burrito, Mexicans are very energetic since early sunrise to prepare the best meals for the day ahead, with deliberate care in making their food masterpieces and…  ¡buen provecho!

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France

French Croissant with strawberries and coffee
French Breakfast

Just as how French Language is light on ears, so is French breakfast, light on stomach. French croissants are known worldwide and loved by the masses. Nontheless, there is more to the French breakfast than the classics of baguettes, jams and butter.

Eating cheeses without bread is not unusual around France, as the French adore their fit bodies and avoid carbohydrates whenever feasible.

Fruits are another important element of French breakfast. While often associated with strict diets in other cultures, the French enjoy fresh fruits in the morning with no sense of pressure.

Middle East

Middle Eastern Breakfast

While this region of the world is highly diversified culturally and ethnically, breakfasts can still have some common elements from country to country.

Shakshouka is a breakfast dish bursting with exotic spicy flavours for tangy feel tongues.

The dish is comprised mainly of poached eggs, soaking on a bed of tomato paste, and filled with various spices including cumin, paprika and many others along with a sprinkle of olive oil and crushed garlic.

Italy

Italian Breakfast

La Dolce Vita chefts savour their abundant offerings for the rest of the day, they like their morning to be light and relaxed.

Cookie lovers will find Italy their long-lost land when it comes to breakfast. As the Italians enjoy their fette biscottate with their caffè latte in the morning while sitting with family members and take delight with what life has to offer.

China

Steamed buns filled with sauce and meat with chopsticks
Japanese Breakfast

Steamed buns are hugely enjoyed around china in the morning, either empty or stuffed with sweet or savoury fillings.

If you’ve watched the movie Kung Fu Panda, you would notice the main character’s fascination with these delicious buns, where his love is shared by millions of Chinese and other nationalities around the globe.

Russia

Russian Breakfast

Russian foods are always an idol for healthy meals and breakfast is no difference. Russians enjoy their whole grain meals, namely Kasha, boiled in liquids, mainly water or milk to form a porridge-like dish.

If you are a fan of healthy breakfasts, look no further as this food decreases blood sugar, improves heart rate and protects against many types of cancer.

Well, this is surely a clever way to start a day and a life style for that matter.

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