Soft, creamy, and delightfully versatile, ricotta cheese is a must-have in any food lover’s kitchen. Whether you’re layering it into lasagna, blending it into desserts, or spreading it on toast, this fresh cheese offers flavor and texture that’s hard to beat. But where did it come from, and why is it so beloved around the world?
Let’s dive into the world of ricotta: its history, how it’s made, and the many ways to enjoy it.
What Is Ricotta Cheese?
Ricotta cheese is a soft, white, and mildly sweet cheese originally from Italy. Unlike most cheeses, which are made from the curds of milk, ricotta is made from the whey—the liquid left over after making other cheeses like mozzarella or provolone.
The name “ricotta” literally means “recooked” in Italian, referring to the traditional method of heating whey to extract the remaining proteins. The result is a light, fluffy cheese with a delicate texture and mild flavor.
A Bit of History
Ricotta has been made in Italy for centuries. It dates back to Roman times, when shepherds discovered they could heat leftover whey and create a nutritious, soft cheese. Today, ricotta is a staple in Italian homes and an essential ingredient in classic dishes like cannelloni, lasagna, ravioli, and cassata Siciliana.
Types of Ricotta Cheese
While fresh cow’s milk ricotta is the most common variety, there are several types of ricotta cheese:
Ricotta di Pecora – Made from sheep’s milk whey; richer and more flavorful
Ricotta Salata – Salted, pressed, and aged; crumbly and great for grating
Ricotta Affumicata – Smoked ricotta with a deeper, savory taste
Ricotta Forte – Fermented, tangy, and used in southern Italian dishes
Each variety offers unique flavors for different culinary uses.
How to Use Ricotta in the Kitchen
Ricotta’s creamy texture and neutral flavor make it ideal for a wide range of recipes:
Savory dishes: Lasagna, stuffed shells, gnocchi, and as a pizza topping
Sweet dishes: Cheesecakes, pancakes, cannoli, or spread on toast with honey
Healthy swaps: Use it as a lighter alternative to cream cheese or mayonnaise
It also pairs beautifully with fresh herbs, roasted vegetables, lemon zest, and fruit.
Is Ricotta Cheese Healthy?
Yes! Ricotta is naturally high in protein and calcium, and it’s lower in fat than many other cheeses, especially when made from skim milk. Its nutritional profile makes it a great addition to a balanced diet.
Conclusion
From ancient Italy to modern kitchens around the world, ricotta cheese has earned its place as a timeless and versatile ingredient. Whether you’re baking, cooking, or snacking, it adds creaminess and comfort to every dish. Keep a tub in your fridge, you’ll always find a way to use it!
